Natalie Uff
Pilates Mat, Reformer, Wunder Chair and Barre Teacher
Social Media Executive
Natalie started her Pilates journey as a regular client of Amber’s in 2017. She loved the way Pilates made her feel both physically and mentally. Her passion for movement and Pilates led to her decision to train to become a Pilates Teacher in 2020, gaining her qualification from HFE (Health and Fitness Education). Natalie joined Amber’s Team in November 2020.
Once qualified in Mat Pilates, Natalie has furthered her Pilates education by adding Barre Concept, Reformer Pilates and Split Pedal Chair teacher training to her repertoire.
Natalie enjoys learning and will often be found completing Pilates based courses in her spare time to expand her knowledge and skill set. This better enables her to support the clients she works with.
Natalie’s favourite thing about being a teacher is helping people feel stronger and fitter as well as improving their mental wellbeing. “Seeing clients progressing is so rewarding for me. I love to be part of their Pilates journey."
Natalie’s favourite Pilates exercise is the Roll Up. “I love the flow of the Pilates Roll Up, you can really use the breath to transition through the choreography of the exercise. This one can be frustrating if you don’t ‘get it’ straight away, but with some modifications, practice and perseverance it can be accessible to all."
Further Training includes
Pilates with Props
Kids and Teens Pilates
Ante and Post Natal Pilates
L4 Nutrition for Sport and Exercise Performance
Pilates & Shoulder Rehabilitation
Pilates for Osteoporosis
Exercise Strategy for Perimenopause to Post Menopause